FUNGI FLOW & GO at InUWELL – Uplift Your Mind, Mood & Movement Start your Wednesdays with intention

Start your Wednesdays with intention at InUWELL’s FUNGI FLOW & GO – Cape Town’s newest feel-good ritual at the V&A Waterfront. This all-in-one wellness experience blends energizing dance, mindful reset techniques, and brain-boosting functional mushroom elixirs designed to support your mental clarity, emotional balance, and physical vitality.

✨ What’s Included:

• Uplifting Dance-Flow Session – Move freely to curated rhythms that release tension and spark joy.

• Guided Mindful Reset – Ground yourself in the moment with light meditation and breathwork.

• Mushroom-Powered Elixirs – Sip on premium nootropic blends to elevate your mood and focus.

💫 Just Bring Yourself – We’ll Take Care of the Rest

Whether you’re a wellness enthusiast or just need a midweek reset, FUNGI FLOW & GO is your new go-to sanctuary for self-care, energy, and community.

📅 Every Wednesday at 7:00 AM
📍 Venue: InUWELL, V&A Waterfront – Cape Town
(Find us by taking the lift from Zara to the 2nd floor or the escalator between ARC and EGG.)

📞 Call Us: +27 21 054 3405
📧 Email: experience@inuwell.global

🧘‍♀️ SIP. MOVE. GLOW.

Your mood, your mind, your movement — reimagined every Wednesday at InUWELL.